Studio Policies

 Workout Attire – Wear comfortable attire that will not inhibit movement. Avoid bulky clothing: the ability to see your body’s alignment is important for obtaining maximum benefits during exercise. Shoes are not permitted in studio. Socks with grips are best during your session.

Booking your session – Classes and appointments can be requested online by clicking here or by calling the studio at 904.387.3955.

Fee structure – Sessions may be purchased individually or in packages.

Billing – Sessions and classes may be purchased individually or in packages at a discount. We accept checks, cash, credit cards, debit cards and auto pay.

Cancellation – A 24-hour notice is required to cancel or reschedule any appointment. You will be charged if you do not notify the studio at least 24-hours in advance.

*Please note that arrivals later then 10 minutes after the start of class are not allowed for the safety of the participant.

For more information contact: 904.387.3955 or email